Edukasi Dan Latihan Teknik Back Pain Exercise Untuk Mencegah Nyeri Punggung Bawa Pada Nelayan Di Desa Tawiri

Authors

  • Mirdat Hitiyaut Stikes Maluku Husada
  • Ernawati Hatuwe Stikes Maluku Husada
  • Rahma Tunny Stikes Maluku Husada
  • Syariefah Hidayati Waliulu Stikes Maluku Husada
  • Siti Rochmaedah Stikes Maluku Husada
  • Ira Sandy Tunny Stikes Maluku Husada

DOI:

https://doi.org/10.61132/aspirasi.v1i6.366

Keywords:

Core muscle strengthening exercises, LBP, Back Pain Exercise

Abstract

Low back pain (LBP) in Indonesia is a musculoskeletal complaint in the lumbar segment of the spine. One of the factors that influence complaints of low back pain (LBP) is work factors such as work position, work period, workplace design and body posture as well as body movement factors. Repetitive work, inefficient use of energy, long hours of work, unergonomic work positions and heavy workloads cause the incidence of LBP to increase. Therefore, it is necessary to increase insight into LBP as a promotive and preventive effort in reducing LBP symptoms. The methods used are counseling and leaflets as output results. There is a difference in understanding from the community and fishermen that after participating in this outreach activity, those who previously did not understand LBP disorders now understand more about what it is, the signs and symptoms, causes, intervention and prevention of LBP.

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References

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Published

2023-11-30

How to Cite

Mirdat Hitiyaut, Ernawati Hatuwe, Rahma Tunny, Syariefah Hidayati Waliulu, Siti Rochmaedah, & Ira Sandy Tunny. (2023). Edukasi Dan Latihan Teknik Back Pain Exercise Untuk Mencegah Nyeri Punggung Bawa Pada Nelayan Di Desa Tawiri. ASPIRASI : Publikasi Hasil Pengabdian Dan Kegiatan Masyarakat, 1(6), 253–258. https://doi.org/10.61132/aspirasi.v1i6.366

Issue

Vol. 1 No. 6 (2023): November : Publikasi Hasil Pengabdian dan Kegiatan Masyarakat

Section

Articles

License

Copyright (c) 2023 ASPIRASI : Publikasi Hasil Pengabdian dan Kegiatan Masyarakat

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This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

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